Teddy Bears UK : Stress Anxiety

Beating Stress, Anxiety And Depression

One person in six suffers from depression and chronic anxiety. This book reveals better ways to diagnose and treat stress, anxiety and depression

£8.70

Beating Stress, Anxiety and Depression by Professor Jane Plant, Janet Stephenson

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Beating Stress, Anxiety And Depression: Groundbreaking Ways To Help You Feel Better By...

Save 25% from the RRP price

£9.74

One person in six suffers from depression and chronic anxiety. This book reveals better ways to diagnose and treat stress, anxiety and depression

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Healing Without Freud Or Prozac: Natural Approaches To Curing Stress, Anxiety And...

Save 20% from the RRP price

£6.39

Stress, anxiety and depression are among the most common reasons for people to see the doctor. The drugs targeting these conditions are pharmaceutical bestsellers. Yet a majority of patients would like to be able to heal without taking drugs or engaging in therapy that involves talking about their problems.

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Helping Children Cope With Anxiety

Childhood is traditionally seen as a carefree time. However, research suggests that some children are likely to suffer from worry, stress, depression, and anxiety-related disorders. From toddlers to teenagers, this book offers help and support to parents of anxious children.

£5.35

Helping Children Cope with Anxiety by Jill Eckersley

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Anxiety And Depression

We live in stressful times and have to cope on a daily basis with a variety of different pressures. This book outlines the various symptoms of anxiety and depression and suggests a wide range of practical measures to provide positive support.

£5.35

Anxiety and Depression by Beth Mac Eoin

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Asperger Syndrome And Anxiety

Many people suffer from feelings of stress and anxiety in their everyday lives. For people with Asperger Syndrome (AS), this stress can be particularly difficult to manage. This book on anxiety offers practical advice on how individuals with AS can manage their anxiety effectively.

£12.03

Asperger Syndrome and Anxiety by Nick Dubin, Valerie L. Gaus (Foreword)

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Anxiety

Anxiety is a problem that affects almost everyone at some time or the other. It can exist alone or in combination with other symptoms of several emotional disorders. This book can help you deal with anxiety in order to lead a productive and meaningful life and enhance your coping skills in case of adversity.

£2.67

Anxiety by Savitri Ramaiah

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Overcoming Anxiety Self-Help Course

Useful for the sufferer to work through alone or with guided assistance, this is a step-by-step treatment guide. This work is presented as three practical manuals bound together as a shrink-wrapped set. These manuals contain multiple copies of blank worksheets, diaries, and exercises suitable for a two-week course of treatment.

£14.07

Overcoming Anxiety Self-help Course by Helen Kennerley

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The Anxiety And Phobia Workbook

£15.54

The Anxiety and Phobia Workbook by Edmund J. Bourne

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The Promised Land: A Guide To Positive Thinking For Sufferers Of Stress, Anxiety, And...

£10.99

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