Teddy Bears UK : Workout But

15-Minute Abs Workout

Suitable for those who want to strengthen their torso and flatten their stomach but don't have the time, this set provides 15-minute Abs workout routines. It features fold-out pages that show you what to do and 60 minute DVD that demonstrates each of the four key exercises so you can master techniques.

£9.37

15-Minute Abs Workout by Joan Pagano

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Dans-Ez Workout Tank Vest Modelled By Elice

£30.00

- Scoop back vest top with secret support system - Not as supportive as the Minimal Bounce sports bra, but great for wearing as a second layer of support or for low impact activity - Available in S, M, L, XL - Colours: black, white, powder blue, marshmallow pink - Matches the Dans-ez Jazz Pants perfectly

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LessBounce Info : Sports bras for every sport in every size! LessBounce stock the widest range of sports bras in the world. With a no quibble, FREE returns policy, shopping is low risk and low hassle. Every woman exercising needs a sports bra to reduce breast pain, embarrassment and most importantly avoid a long term drooping of the breast from too much bouncing! In addition, LessBounce sell matching briefs, fitness wear and also accessories for the active lady.

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Basic Guitar Workout

120 graduated exercises, split into three sections: warm-ups, co-ordination and ear training. Choose one per day for a consistent challenge.

£5.00

Most guitar tutors give you exercises to improve your technique, but soon become dull and routine, but this pocket-sized manual approaches thins differently. It contains 120 graduated exercises, split into three sections: warm-ups, co-ordination and ear t

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Debra Stephenson: The Busy Life Workout

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£13.99

Hi! I'm Debra Stephenson and welcome to a fitter healthier you! ; ; If you're anything like me frantically running around with children a job and the rest of it you probably feel like you haven't got much time to exercise but we all know how much better we look and feel when we do. ; ; Adam my trainer and I have worked out some routines that will keep you fit and tone up you can also do this in your own time. ; ; You can work on your arms one day and your legs another there's no need to try to squeeze an hour out of your schedule everyday so do as much as you can whenever you can. - Debra Stephenson

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Gym Ball Inch Loss Workout

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£4.99

Fancy a challenging but fun way to firm up your body? You will never get bored of this fresh and innovative style of working out. Lucy Knight takes the viewer through a whole body workout designed not only to tone your body but to improve core stability posture balance co-ordination overall fitness and set the conditions for inch loss. See great results and have fun achieving them with the 'Gym Ball Inch Loss Workout'.

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Hip Hop Workout 2

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£3.99

Tony Stone and his dancers return for The Hip Hop Workout 2 featuring a high intensity workout based on hip hop moves but taking it to a new level.

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Nip Tuck: Workout The Natural Way

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£4.99

Women today are not only under pressure to look good but we are supposed to feel good too?...Our tummy should be flat our breasts perky we should be a cellulite free zone and our thighs toned within an inch of our lives. ; ; In Britain alone thousands of us undergo cosmetic surgery each year spending a massive £200 million. The most popular improvement being breast implants with liposuction a close second. Extreme and expensive a full body enhancement could cost an estimated £25 000. ; ; Well there is an alternative...a cheaper effective way that will achieve similar results without the risks. This workout plan has no side effects can be done at home and will make you both look and feel amazing.

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Pilates Gymball Workout

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£11.99

The benefits of this programme will change your life: not only in the way your body looks but how you feel about yourself. Pilates and the Gymball complement each other as they are both primarily concerned with improving posture working your core stability muscles and changing your body's shape by giving you longer leaner muscles creating a new found confidence in your body.

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Pilates Weight Loss Workout For Dummies

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£2.99

This unintimidating program takes you through Pilates standing and floor workout techniques in easy-to-understand language. Not only will you burn calories by using this routine in your weight-loss program but you may even change your mind about exercise. If you're looking to lose weight burn some extra calories and get a gentle easy-to-follow workout Pilates Weight-Loss Workout For Dummies is for you! This workout takes the original Pilates Method - known for its fabulous toning benefits - and adds simple upbeat movements that increase your heart rate and ultimately help you burn more calories than with traditional Pilates workouts.

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Playboy - Intimate Workout For Lovers

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£3.99

Get ready to sweat as Playboy presents the ultimate workout for lovers. But don't worry about dusting off the gym shoes and shorts this workout is designed specifically for the privacy of the home and promises to take you to places you never thought possible.Turn your lover into your own personal trainer and develop greater strength flexibility and endurance for improved overall vitality and greater sexual enjoyment.Join five attractive couples in a series of no-holds-barred demonstrations from a wild and raunchy water workout to a horny home fitness circuit and a sexy stress reduction session to romantic post-exercise relaxation.Intimate Workout For Lovers means that now exercise really can be fun as you pump and grind your way to better health and a reinvigorated shared sense of sexual well-being.

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