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Teach Yourself Find Peace With Tai Chi - Teach Yourself - General
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Teach Yourself Find Peace With Tai Chi - Teach Yourself - General
£8.19
Teach Yourself Find Peace With Tai Chi - Teach Yourself - General
Waterstones Product Information
You save: £1.80 Is this the right book for me? This is the perfect introduction for beginners who want to learn the essential principles behind Tai Chi without overcomplicated instructions or confusing detail. You will learn the basic ideas and get into the Tai Chi way of thinking before picking up the 'form' and exercises through a series of simple illustrations designed for all abilities, leaving you with the perfect antidote to the stresses of 21st-century life. Find Peace with Tai Chi includes: Chapter 1: Background What does 'tai chi' mean? The tai chi form Origins of tai chi How long does it take to learn? What are the benefits? The nature of ch'i Atmospheric ch'i Chapter 2: Gently does it How fast? How slow?Breathing made visible Practice Getting started Chapter 3: Tips and suggestions Dos and don'ts Posture Basic stances Getting about Chapter 4: The form - part one Step-by-step instructions Chapter 5: The form - part two Step-by-step instructions Chapter 6: In depth Additional notes on the movement Test your knowledge Chapter 7: Tai chi and health Circulation Breathing Lymph Nerves, sensations and thoughts Food and how to deal with it Bones Muscles Glands Urinary and reproductive systems Sex Staying healthy Chapter 8: Tai chi - the learning experience Questions in class Letters and correspondence Chapter 9: Body, mind and spirit Finding a teacher Between heaven and earth Ch'i kung The five elements: pathways between body and mind Taoism ...Learn effortlessly with a new easy-to-read page design and interactive features: Not got much time? One, five and ten-minute introductions to key principles to get you started. Author insights Lots of instant help with common problems and quick tips for success, based on the author's many years of experience. Test yourself Tests in the book and online to keep track of your progress.Extend your knowledge Extra online articles to give you a richer understanding of the subject. Five things to remember Quick refreshers to help you remember the key facts. Try this Innovative exercises illustrate what you've learnt and how to use it.
Waterstones Information
Click the More Info button to check out our latest offers. Great products at great prices.
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Brand : Waterstones
Retailer : Waterstones
Category : Books
Teach Yourself Find Peace With Tai Chi - Teach Yourself - General : Waterstones : Waterstones : Books
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Stock, Body Impressions, Spa Sensations, 5ft Kingsize Mattress Topper
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Stock, Body Impressions, Spa Sensations, 5ft Kingsize Mattress Topper
£135.00
Stock, Body Impressions, Spa Sensations, 5ft Kingsize Mattress Topper
Bed Star Ltd Product Information
Free Delivery on all orders over £499 The Body Impressions Spa Sensations mattress toppers will revive your current mattress, and are designed to give you the ultimate night’s sleep possible by gently cradling your entire body so you feel weightless, pressure free comfort, leaving you ready for the day ahead. You will be dreaming of going back to bed all day!If your current mattress is not too old nor lost its integrity and support, a Spa Sensations topper can rejuvenate your mattress, dramatically improving the comfort level of your sleep. So why not treat yourself to a comfortable night’s sleep with a pressure relieving Spa Sensations mattress topper? Experience the blissful sensation of floating created by the premium quality Theratouch™ memory foam, as it adjusts to your body’s weight and temperature.The Spa Sensations mattress toppers are made with high performance Theratouch™ memory foam with a density rating of 40 kilograms/cubic metre and a depth of 3.8cm. Includes an anti-slip base.
Bed Star Ltd Information
The UK's Largest Online Bed Superstore Great products at great prices.
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Brand : Stock
Retailer : Bed Star Ltd
Category : Beds
Stock, Body Impressions, Spa Sensations, 5ft Kingsize Mattress Topper : Stock : Bed Star Ltd : Beds
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Gliding Discovery Flight
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Gliding Discovery Flight
£99.00
Gliding Discovery Flight
Buyagift.co.uk Product Information
Feel your spirits soar as you glide effortlessly through the sky Try gliding and experience the extraordinary sensations of speed and silence that come from flying in one of these spectacular and graceful craft. Your trial lesson will last between 15 and 30 minutes depending on the weather conditions in which time you will learn how to turn and manoeuvre the glider and perhaps even have a go at taking the controls yourself. Location: Oxfordshire, Warwickshire, Essex (South East), Northamptonshire, Gloucestershire, Norfolk (Midlands) Brecon, Denbigh (Wales), Devon (South West)
Buyagift.co.uk Information
Buyagift - over 4000 gift ideas Buyagift are the UK's leading online retailer of gift experiences. From Spa Days to Ferrari Driving, Hot Air Ballooning to Days Out, there's something to suit all tastes and budgets.
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Brand : Buyagift.co.uk
Retailer : Buyagift.co.uk
Category : Flying
Gliding Discovery Flight : Buyagift.co.uk : Buyagift.co.uk : Flying
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Gliding Discovery Flight
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Gliding Discovery Flight
£99.00
Gliding Discovery Flight
Experience Mad Product Information
Feel your spirits soar as you glide effortlessly through the sky. Try gliding and experience the extraordinary sensations of speed and silence that come from flying in one of these spectacular and graceful craft. Your trial lesson will last between 15 and 30 minutes depending on the weather conditions in which time you will learn how to turn and manoeuvre the glider and perhaps even have a go at taking the controls yourself. Location: Oxfordshire, Warwickshire, Essex (South East), Northamptonshire, Gloucestershire, Norfolk (Midlands), Brecon, Denbigh (Wales), Devon (South West)
Experience Mad Information
ExperienceMad - Experience Days and Gift Experiences ExperienceMad is THE website for a huge range of experience days and gift ideas ranging from Ferrari Driving or Flying to Adrenaline Sports and Spa Days - All at LOW prices with a 30 day money back guarantee and Free Delivery of a personalised gift pack.
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Brand : Experience Mad
Retailer : Experience Mad
Category : Flying
Gliding Discovery Flight : Experience Mad : Experience Mad : Flying
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Gliding Discovery Flight
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Gliding Discovery Flight
£89.00
Gliding Discovery Flight
Prezzybox Product Information
Try gliding and experience the extraordinary sensations of speed and silence that come from flying in one of these spectacular and graceful craft. Your trial lesson will last between 15 and 30 minutes depending on the weather conditions in which time you will learn how to turn and manoeuvre the glider and perhaps even have a go at taking the controls yourself. Itinerary: The activity takes place in a dual controlled glider accompanied by a fully qualified instructor. On arrival at the venue you will be given a safety briefing then it 's up, up and away! The glider will be towed into the air by a powered aircraft or winch up to a height of around 2000ft and then released to soar over the beautiful countryside. Your instructor will demonstrate the controls of the glider and you may have a go at flying it yourself if you wish. Please note that gliding is extremely weather dependent; it is impossible to predict the length of your flight but it should last between 15 and 30 minutes. Every effort will be made to ensure that you get the best and safest flight for the conditions. Please note that at Denbigh you will be given 2 x winch launches with up to 30 minutes flying in total. Location: Oxfordshire, Warwickshire, Essex (South East), Northamptonshire, Gloucestershire (Midlands) Brecon, Denbigh (Wales), Devon (South West). Key information: On purchasing this experience you will be issued with a voucher valid for ten months. You are then free to contact your preferred venue to arrange a date for your visit. Please note that this experience is weather dependent; please contact your chosen location on the morning of your flight to check that it is still going ahead. Trial lessons are available to those over 14 years of age (although under 18s must be accompanied by an adult). Minimum height restriction 4ft 6, maximum height 6ft 3 and maximum weight 15 stone (although the Warwickshire location may be able to accommodate you if you are slightly more than this). Spectators are welcome. The Oxfordshire gliding club has a converted glider to allow the physically disabled to learn to fly - please ask for further details.
Prezzybox Information
Prezzybox - gifts, gadgets and gift ideas Prezzybox are one of the UK’s favourite gift and gadget retailers. With a massive selection of goodies including the best gadgets, coolest designer homeware, one of a kind personalised treats and the most unusual gifts in the UK, Prezzybox are well loved by the public as well as a few celebrities!!
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Check out the latest offers available at our website.
Brand : Prezzybox
Retailer : Prezzybox
Category : Experiences
Gliding Discovery Flight : Prezzybox : Prezzybox : Experiences
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20 Minute Airliner Simulator Experience
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20 Minute Airliner Simulator Experience
£129.00
20 Minute Airliner Simulator Experience
Activity Superstore Product Information
Ever wondered if you could land a real airliner? Now's your chance to test your nerve! You're the pilot of an airliner and you're fast approaching one of the world's major airports. With 200 passengers on board your skills and expertise are really put to the test. Your hands grip the control column. Can you do it? Can you land? These simulators are used to train professional pilots - so they are astonishingly realistic. Forget amusement arcade games and PC simulators, these simulators replicate the sensations of flying to extraordinary degrees of accuracy. Your simulator will move and sound like a real plane; you'll see the runway lights, feel the bumps as you land, and hear the roar as you put the engines into reverse thrust. This is an amazing experience for anyone with an interest in flying. Your adventure will begin with a pre-flight briefing so you can familiarise yourself with the controls; everything inside the simulator is just as it is in a real aircraft. You'll share an hour's flying session with two other people - during which you will take the controls for 20 minutes. Get ready to test your nerve by taking off, cruising and landing your aircraft!
Activity Superstore Information
Activity Superstore - UK's leading Gift Experience provider Specialising in offering a superb and unique range of Gift Experienes, ranging from high speed driving experiences to relaxing and indulgent pamper days. With over 1000 gift experiences across the UK to choose from, there is something for everyone, and at great prices to.
Activity Superstore Site Offers
Check out the latest offers available at our website.
Brand : Activity Superstore
Retailer : Activity Superstore
Category : Flying
20 Minute Airliner Simulator Experience : Activity Superstore : Activity Superstore : Flying
To find the best offers and deals on the cheapest 20 Minute Airliner Simulator Experience from Activity Superstore click the 'Compare' button and a search will check whether a cheap 20 Minute Airliner Simulator Experience is available from an alternative source other than Activity Superstore. The 20 Minute Airliner Simulator Experience price comparison may also highlight product offers similar to Activity Superstore 20 Minute Airliner Simulator Experience within the Flying category.
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40 Minute Airliner Simulator Experience
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40 Minute Airliner Simulator Experience
£209.00
40 Minute Airliner Simulator Experience
Activity Superstore Product Information
Ever wondered if you could land a real airliner ? Now's your chance to test your nerve! You’re the pilot of an airliner and you're fast approaching one of the world's major airports. With 200 passengers on board your skills and expertise are really put to the test. Your hands grip the control column. Can you do it? Can you land? These simulators are used to train professional pilots - so they are astonishingly realistic. Forget amusement arcade games and PC simulators, these simulators replicate the sensations of flying to extraordinary degrees of accuracy. Your simulator will move and sound like a real plane; you'll see the runway lights, feel the bumps as you land, and hear the roar as you put the engines into reverse thrust. This is an amazing experience for anyone with an interest in flying. Your adventure will begin with a pre-flight briefing so you can familiarise yourself with the controls; everything inside the simulator is just as it is in a real aircraft. You'll share an hour's flying session with two other people - during which you will take the controls for 40 minutes. Get ready to test your nerve by taking off, cruising and landing your aircraft!
Activity Superstore Information
Activity Superstore - UK's leading Gift Experience provider Specialising in offering a superb and unique range of Gift Experienes, ranging from high speed driving experiences to relaxing and indulgent pamper days. With over 1000 gift experiences across the UK to choose from, there is something for everyone, and at great prices to.
Activity Superstore Site Offers
Check out the latest offers available at our website.
Brand : Activity Superstore
Retailer : Activity Superstore
Category : Flying
40 Minute Airliner Simulator Experience : Activity Superstore : Activity Superstore : Flying
To find the best offers and deals on the cheapest 40 Minute Airliner Simulator Experience from Activity Superstore click the 'Compare' button and a search will check whether a cheap 40 Minute Airliner Simulator Experience is available from an alternative source other than Activity Superstore. The 40 Minute Airliner Simulator Experience price comparison may also highlight product offers similar to Activity Superstore 40 Minute Airliner Simulator Experience within the Flying category.
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Gliding Discovery Flight
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Gliding Discovery Flight
£119.00
Gliding Discovery Flight
MyMemory Product Information
Try gliding and experience the extraordinary sensations of speed and silence that come from flying in one of these spectacular and graceful craft. Your trial lesson will last between 15 and 30 minutes depending on the weather conditions in which time you will learn how to turn and manoeuvre the glider and perhaps even have a go at taking the controls yourself.
MyMemory Information
MyMemory - Memory, Media and more.... For Less! MyMemory features a wide range of top brand electronics and accessories, including Digital Memory, Blu-ray Media, and Electronic Games, delivered worldwide for free. Our prices are 30% less than the High Street and brands include Apple, Sony, SanDisk...
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Brand : Mygifts
Retailer : MyMemory
Category : Experiences
Gliding Discovery Flight : Mygifts : MyMemory : Experiences
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Eurosalou
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Eurosalou
£39.57
Eurosalou
QuickRooms.com Product Information
The Price shown is for your accommodation and selected board basis, the rate is per room per night, not per person and does NOT include flights. All Offers are Subject to availability. The EUROSALOU is a place in which to relax and let yourself be transported by the sensations that come with feeling good. Of particular note are the panoramic views of the garden, of the swimming pool and of the avenue. Its 288 rooms offer the features and services needed to ensure that customers have a comfortable stay. It has areas and activities designed for children. Spaces that invite guests to chat and relax add the finishing touch to the peaceful hotel.The Bedroom facilities are Complete Bathroom, Balcony, Telephone, Satellite TV, Central heating in Bedrooms, Air-conditioning, Bedrooms with pool view. Restaurants Air-conditioning in Restaurant, Number of Restaurants: 1, Buffet: Buffet Breakfast Buffet Lunch Buffet Dinner. Services and Facilities Bars:: 1, Pool bars:: 1, Lifts:: 3, TV Room:, Satellite TV, Giant screen, Discotheque, Night Security, Heating in Public Areas, Air-conditioning in Public Areas, Swimming-pool, Childrens pool, Cots (On Request), Sauna, Gymnasium, Table tennis, Billiards, Video-games, Sun terrace, Jacuzzi, Luggage store room, Safety Deposit box. Facilities for handicapped Access to: Handicapped access to Hotel, Handicapped access to Reception, Handicapped access to Salon/Bar, Handicapped access to Lifts, Handicapped access to Swimming pool.
QuickRooms.com Information
Quickrooms.com - Worldwide Accommodation at Fantastic Prices At Quickrooms.com we have over 55,000 properties, covering hundreds of destinations. Whether you're looking for a hotel for a business trip, a city break overseas, or something near the beach for a family holiday, at Quickrooms.com weve got it covered.
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Brand : Quickrooms.com
Retailer : QuickRooms.com
Category : Accommodation
Eurosalou : Quickrooms.com : QuickRooms.com : Accommodation
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Various Artists - Gayfest 2010
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Various Artists - Gayfest 2010
£9.95
Various Artists - Gayfest 2010
Zavvi Product Information
GAYFEST hits it’s 11th annual release celebrating PRIDE events worldwide with another explosive collection of great tracks and exclusives from some of the biggest names on the NRG scene. Scottish legend MARY KIANI returns featured on Northernbeat’s version of Mary’s original solo debut hit single When I Call Your Name. KLONE favourite JASON PRINCE revisits Ultrabeat’s top ten hit Pretty Green Eyes giving it a David Guetta flavour and making it fresh for today’s dance floors. HANNAH JONES debuts with her upbeat version of the Pointer Sisters classic Automatic.LUVBUGG are a new northern dance outfit and their first outing is a remake of the huge selling cult track Angels originally released by A Tension on Clubscene Records. The original line up of 80’s pop sensations TIGHT FIT are headlining this years GAYFEST CLUB TOUR and showcase their new release of the Len Barry hit 1-2-3. .CAROL JIANI one of the 80s biggest disco divas revisits her classic cult smash Hit ‘N’ Run Lover and Jo Frances the busiest live pa artiste in the UK returns to the series with an outstanding version of Donna Summers She Works Hard For The Money. All those people who loved the FOREVER MADONNA album will enjoy MELISSA TOTTEN's latest Madge remake EXPRESS YOURSELF in a fabulous Sleaze Sisters Remix. Disc Two features a fab megamix from DJ DAVID STRONG and with the annual GAYFEST tour starting in August the scene is set for another memorable year for this annual KLONE institution.
Zavvi Information
Save up to 80% off the high street at www.zavvi.co.uk With a huge selection of DVDs, Games and Consoles, CDs, Computing and Electronics we have extra choice and extra savings so finding something for you or a loved one has never been easier! What are you waiting for? Come and join us at Zavvi.co.uk!
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Brand : Zavvi
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Category : CDs
Various Artists - Gayfest 2010 : Zavvi : Zavvi : CDs
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